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It’s no secret that I’ve done my fair share of traveling. I’m on a plane at least every other week, often heading to international destinations for work trips. Because I’m often busy working when I’m traveling, I usually forget to enjoy myself and live in the moment, so it’s always fun to have a travel companion to keep me in check. But on my recent trip to San Juan, Puerto Rico, my friend who had been traveling with me went home early (and I was done with the work part of the trip), so I was left to explore the city all by myself. Traveling alone for the first time changed my perspective in the most surprising, amazing way.

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The sledges are traveling along a central street. The caravan has formed and straightened out so the vehicles are riding close together past buildings of brick and stone, painted light blue, pink, and white, like huge carved jewel boxes. Lots of little turrets tower over the roofs; there are weathervanes blossoming with tin flowers and roof tiles glistening like colorful fish scales under spots of snow. Decorative flourishes creep along pediments and tickle the heels of half-naked men and women (what shame this is, Allah!) who bear heavy cornices on their muscular shoulders. Railings curl like iron lace.

The Supreme Court in Washington (pictured) rejected an appeal from a Nebraska county that has to pay a $28 million court judgment to six people wrongfully convicted for a 1985 slaying

The Trumps received a personalized hardcover book of Psalms worth $4,500 from the rabbi in charge of the Western Wall in Jerusalem, a gold and diamond necklace and similar pendant from the Church of the Holy Sepulchre valued at $5,800 and a mother-of-pearl Nativity scene worth $4,200 from the Greek Orthodox patriarch of Jerusalem.

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Whenever one of my favorite celebrities posts a workout on Instagram, I’m first in line to be like, "Wow, I need to try that." So when two of the coolest women I can think of both uploaded videos of themselves doing the same exact exercise, I was instantly sold. Ashley Graham and Gabrielle Union’s vertical climber workout is so full of energy that it’s sure to inspire you to get moving even on the laziest of days. While there’s no evidence to suggest that the two stars did this workout together, they both do appear to be using the machines at Heart & Hustle, a gym in Los Angeles, so it’s totally possible that their paths might have crossed in what would be one of the most epic friendships ever, IMO.

My teacher refused to mark the work because committing suicide is frowned upon by Christians. https://t.co/zqWjZXIRJj

By the time new DNA evidence exonerated the Beatrice Six, they had already spent a combined 75 years in prison for the murder of Helen Wilson 

Campbell was a fifth year Rothesay Academy pupil, who lifted weights, played computer games and had his own YouTube channel.

Clearly, J.Lo is going all in for this new role, which includes some hardcore pole dancing training on top of everything else. Based on A-Rod’s behind-the-scenes clip, which he posted on his Instagram Story earlier this week, the World of Dance judge looks like she’s having a blast, despite how killer the workout must be. After all, pole dancing isn’t just about sex appeal, y’all, and J.Lo set that record straight on a recent episode of Jimmy Kimmel. “I have bruises everywhere. It’s so hard,” Lopez told the late-night host. “I have a lot of respect for people who do the pole.”